Saturday, September 11, 2010

Essential Vitamins for Eye

Vitamin E - a powerful antioxidant that has been shown to slow the onset of macular degeneration and protect the retina.

Vitamin C - another antioxidant that works with Vitamin E to protect tissues and improve eye health.

Zinc - an essential mineral required by all cells in the body, zinc helps strengthen the cells of the eye.

Fish oil - contains powerful compounds that can prevent macular degeneration and other eye problems.

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