Merlin Season 3

Finally it's here!!! \(",)/

For those who hate to wait here the website for you to download it.

http://www.megafires.com

Rafael Nadal Full Form in 2010

Win over Robin Soderling at French Open




Win over Tomas Berdych at Wimbledon




Recently win over Novak Djokovic at US Open Flushing Meadow
6-4 5-7 6-4 6-2

Yeah!!!! \(",)/

A Website on How to Improve Eyesight

just click the link ==> ehow

Essential Vitamins for Eye

Vitamin E - a powerful antioxidant that has been shown to slow the onset of macular degeneration and protect the retina.

Vitamin C - another antioxidant that works with Vitamin E to protect tissues and improve eye health.

Zinc - an essential mineral required by all cells in the body, zinc helps strengthen the cells of the eye.

Fish oil - contains powerful compounds that can prevent macular degeneration and other eye problems.

Changing Habit for Better Eyesight

One of the best ways to improve your eyesight is to begin to allow your eyes to relax. One popular technique that works wonders is Palming. Palming is where you warm up your hands and cover your eyes for several minutes every day. Do not allow any light to come throw your hands as your eyes are covered. If you are finding it difficult simply imagine a happy memory. Repeat this every day.

Another way to improve your eyesight is to take regular breaks, every hour or so off your computer, away from the television to allow your eyes to relax and readjust. Our eyes are not made to look at a fixed point for an extended period of time such as focusing on a computer monitor. Let your eyes zip around and look around you as they are naturally suppose to do. You can also begin to try and focus on things in the distance that your cant see without your glasses without straining forcing your eyes to become stronger and reduce laziness.

Doa untuk Penglihatan yang Lebih Baik

Translation:-

O He Who sees but is not seen,
O He Who creates and is not created,
O He Who guides and is not guided,
O He Who receives to life and is not brought to life,
O He Who questions and is not questioned,
O He Who feeds and does not eat,
O He Who gives protection and is in no need of protection,
O He Who judges and against Whom no judgement is passed,
O He Who commands but is not commanded,
O He Who begets not, nor is He begotten, and there is none like unto Him.
Praise be to Thee, there is no god but Thee, The Granter of all Succour, Protect us from the Fire, O Lord.