Thursday, September 15, 2011
News...
After graduate i start working as a assistant clerk at Nickleodeon (M) Sdn.Bhd. Got into quarrel with boss, I fed up n quit the job in the most horrible way. Haha... Then went back to terengganu for one and half month. began seeking for work n got the job as site supervisor at Alpace Engineering. Here i have the greatest boss that one could have. even in stress time that push me to the breaking point, i can't make myself to quit the job since deep in my heart i knew i will never have a better boss than this. Got a boyfriend and break up already. Love taught me that all you want in life is someone that sincerely love and crazy about you. no need to be handsome and rich. everything seems perfect when you are with someone you love. guess it wasn't meant tobe since it's over now. currently i'm working at kelana jaya. near rapid kl hq. meet nice people there but since i'm good at offending people, i manage to find myself a new enemy. a nice one too. bad me... lucky me that he is a guy. so he may forgot it later but now on he still hating me. haha... let's end this here.. continue later
Friday, September 24, 2010
Merlin Season 3
Finally it's here!!! \(",)/
For those who hate to wait here the website for you to download it.
http://www.megafires.com
Monday, September 13, 2010
Rafael Nadal Full Form in 2010
Win over Robin Soderling at French Open
Win over Tomas Berdych at Wimbledon
Recently win over Novak Djokovic at US Open Flushing Meadow
6-4 5-7 6-4 6-2
Yeah!!!! \(",)/
Saturday, September 11, 2010
Essential Vitamins for Eye
Vitamin E - a powerful antioxidant that has been shown to slow the onset of macular degeneration and protect the retina.
Vitamin C - another antioxidant that works with Vitamin E to protect tissues and improve eye health.
Zinc - an essential mineral required by all cells in the body, zinc helps strengthen the cells of the eye.
Fish oil - contains powerful compounds that can prevent macular degeneration and other eye problems.
Vitamin C - another antioxidant that works with Vitamin E to protect tissues and improve eye health.
Zinc - an essential mineral required by all cells in the body, zinc helps strengthen the cells of the eye.
Fish oil - contains powerful compounds that can prevent macular degeneration and other eye problems.
Changing Habit for Better Eyesight
One of the best ways to improve your eyesight is to begin to allow your eyes to relax. One popular technique that works wonders is Palming. Palming is where you warm up your hands and cover your eyes for several minutes every day. Do not allow any light to come throw your hands as your eyes are covered. If you are finding it difficult simply imagine a happy memory. Repeat this every day.
Another way to improve your eyesight is to take regular breaks, every hour or so off your computer, away from the television to allow your eyes to relax and readjust. Our eyes are not made to look at a fixed point for an extended period of time such as focusing on a computer monitor. Let your eyes zip around and look around you as they are naturally suppose to do. You can also begin to try and focus on things in the distance that your cant see without your glasses without straining forcing your eyes to become stronger and reduce laziness.
Another way to improve your eyesight is to take regular breaks, every hour or so off your computer, away from the television to allow your eyes to relax and readjust. Our eyes are not made to look at a fixed point for an extended period of time such as focusing on a computer monitor. Let your eyes zip around and look around you as they are naturally suppose to do. You can also begin to try and focus on things in the distance that your cant see without your glasses without straining forcing your eyes to become stronger and reduce laziness.
Subscribe to:
Comments (Atom)